As my husband and I were coming upon our 50th wedding anniversary, I took a second look at my health. I’ve watched older female relatives become immobile later in life and know I’m that next generation, so I wanted to break that cycle. When I started FIRM Fit, the supportive greetings from staff and trainers and teammates made me feel welcome every day. I found camaraderie and an energy at The FIRM that recharged and enlightened my spirit while helping me get healthy. And after the FIRM FIT, my doctor told me to keep doing what I’m doing because I’d increased my life expectancy! He wished more of his patients would follow this path, and I couldn’t agree more.