Firm FIT

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A woman participates in Firm FIT, The Firm's unique training offering

Focused Individual Transformation

The Firm F.I.T. is our most life-changing program. Turning body fat into muscle mass in an eight-week, fifty-session navigation toward a healthier, better you. This investment in your fitness goes beyond exercise, focusing on who you are inside and out of the gym to alter your habits and shift your perspective of what it means to be fit.

A diverse approach.

A healthy lifestyle awaits you, and it all starts with an education in mind-body wellness. As well as routine exercise, we equip you with meal-planning and decision-making goals to get you fit, and keep you fit.

Reliable schedule.

Once you commit, your session times are set in stone. No rescheduling and no guessing week after week. You’ll be accountable for your new fitness routine and you can rely on us to keep you motivated.

Small class sizes.

Session admittance is limited to ensure no one gets lost in a crowd. We’ll get to know who you are and tailor an approach that suits you. Encouraging with positivity to let you know you’re heading in the right direction.

Start your FIT journey today.

Learn more about Firm FIT and discuss your goals with Neil to find out if the Firm FIT program is right for you.

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