The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.
Designed to meet you where you are and get you going. This simple, straightforward approach pairs you with an expert trainer that uses the vast landscape of The FIRM’s offerings as well as fitness and wellness services to personally address your goals. Our designated training space ensures you’ll always have more than enough room for one session, or a long-term training situation.
The FIRM’s very own maestro of personalized training, Kelly will find the perfect trainer and workout regimen for you or your group to customize a one-of-a-kind session or exercise schedule.
Find yourself with the full attention of your trainer in a personal workout all to yourself. Pricing is trainer specific. 24-session packs available at $5/session discount.
Teamwork makes for a dream workout with a private training class for your workout troop.
Bring a friend/partner and bond through the power of tailored exercise with a trainer to boost your duo.
Through fitness and education, this 50-session personal training experience has been delivering results for 15+ years. So, if you’re looking for a complete mind-body game-changer, this is it!