The FIRM | Schedule

The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.

Gym Hours

mon - fri

6am-1pm, 4pm-7pm

sat-sun

8am-12pm

Offers

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Download The FIRM  and access everything.

Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Offers

Free Week (In-Studio)

Free Week (On Demand)

Download The FIRM and access everything.

Thanks for your inquiry.

Let’s get started.

Download The FIRM  and access everything.