The FIRM is open at limited capacity! Pre-registration is required for classes and gym use. Download The FIRM app to reserve your spot. Join us online from anywhere at firmondemand.com. For updated COVID-19 guidelines, click here.

Gym Hours
mon - thur
5am to 8pm
fri
5am to 6:30pm
sat
7am to 12 noon
sun
8am to 12 noon

Offers

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1 Week Free Promo

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
Purchase

Firm CrossFit Add On

Unlimited Classes $135/month (does not include CrossFit or the Gym)
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and access everything.

Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

1010 2nd Ave North
Minneapolis MN 55405
612-377-3003
Copyright © The FIRM. All Rights Reserved.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Are you ready to begin your free week at The FIRM!?
Fill out the form below to start your journey.