The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand. For Covid guidelines, please click here.
Your home for working out, slimming down, or bulking up. Find your family in fitness through an inclusive exercise experience of gym offerings and classes that support you every step of the way.
Eligible participants can qualify for a $20 monthly reimbursement if you have Blue Cross Blue Shield, Medica, Health Partners, or Preferred One. Contact us or see our front desk for more details.
Offering more for your mind, body, and wellness. We’ve collected all the things for you to boost, recharge, and relax at The FIRM.
Recurring queries we’ve been asked a few times.
Still need help in deciding whether or not The FIRM is right for you? Let’s talk and figure out how you can reach your potential with a family in fitness.
Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.
We’re so excited for you to start your 7-day journey with us!
Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?
Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.
Better yet, we were voted the best gym in Minneapolis.
To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.
Let me know if you have any other questions!
Have a great day,
Greta, Director of Client Services
Are you ready to begin your free week at The FIRM!? Fill out the form below to start your journey.