BIG news: The FIRM moved to The Shops at West End! Our new address is 1623 Park Pl Blvd, St. Louis Park, MN! We can’t wait to sweat with you soon!
Get Started
Kickoff your journey at The FIRM.
Your home for working out, slimming down, or bulking up. Find your family in fitness through an inclusive exercise experience of gym offerings and classes that support you every step of the way.
Offers
1 Week Free Promo
Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
Purchase
Free Week - FIRM On Demand
Free one-time offer
Try a week of The FIRM On Demand for instant access to a variety of virtual workouts — at your fingertips.
Sign Up
Memberships
Limited Monthly Membership
+
- Price: $69 for 5 classes/month
- Classes must be used in 30 days and do not roll over (use them or lose them!)
- Freeze your account at any time
- Option to add unlimited gym for $10/month and Insurance reimbursement program
- Includes member benefits: 10% off retail & supplements and at Mill Valley Kitchen
- Perfect for people who come to class about 1 time/week
Sign Up
Unlimited Monthly Membership
+
- Price: $135 for unlimited classes
- Get first FULL month for $79 (post free week promotion)
- Does NOT include CrossFit
- Autopay contract
- Freeze your account at any time
- Contracts start at the first of every month
- You can join at any time and membership is prorated depending on when you start
- Option to add unlimited gym for $10/month
- Insurance reimbursement program for: Blue Cross Blue Shield, Health Partners, Medica
- Includes all member benefits: 10% off retail & supplements and at Mill Valley Kitchen, special workshop discounts
- Best deal if you plan to workout 2 times/week or more
- Takes 5 business days to process cancellation
Sign Up
Student Unlimited Monthly Membership
+
- Price: $95 for unlimited classes (30% off)
- Get first FULL month for $79 (post free week promotion)
- Does NOT include CrossFit
- Autopay contract
- Freeze your account at any time
- Contracts start at the first of every month
- You can join at any time and membership is prorated depending on when you start
- Option to add unlimited gym for $10/month
- Insurance reimbursement program for: Blue Cross Blue Shield, Health Partners, Medica
- Includes all member benefits: 10% off retail & supplements and at Mill Valley Kitchen, special workshop discounts
- Best deal if you plan to workout 2 times/week or more
- Takes 5 business days to process cancelation
Sign Up
CrossFit Unlimited Membership
+
- Price: $150 for unlimited classes INCLUDING CrossFit
- Autopay contract
- Freeze your account at any time
- Contracts start at the first of every month
- You can join at any time and membership is prorated depending on when you start
- Includes unlimited gym access
- Insurance reimbursement program for: Blue Cross Blue Shield, Health Partners, Medica
- Includes all member benefits: 10% off retail & supplements and at Mill Valley Kitchen, special workshop discounts
- Best deal if you plan to workout 2 times/week or more
- Takes 5 business days to process cancelation
Sign Up
Gym Membership
+
- Monthly ($52.92/month) or Yearly ($500/year) plans available
- Unlimited access to our gym facilities
Sign Up
Account reimbursement
Eligible participants can qualify for a $20 monthly reimbursement if you have Blue Cross Blue Shield, Medica, Health Partners, or Preferred One. Contact us or see our front desk for more details.
Passes & Packages
1-year GYM
$52.92/month or $500/year
Utilize our full studio of cardio and weight training equipment on a month-to-month basis.
Sign Up
5x Class package
$99 ($19.80/class)
Find yourself in any Cycle, Yoga, Barre, Pilates, Studio or APT class as you wish.
Purchase
10X Cardio Pass
Purchase20X Cardio Pass
PurchaseMore
Personal Training
Fitness on your timeTake your fitness journey to the next level with our variety of one-on-one and small group training sessions.
FAQ
Frequently Answered QuestionsCheck out the recurring queries we’ve been asked a few times.