The FIRM is open at limited capacity! Pre-registration is required for classes and gym use. Download The FIRM app to reserve your spot. Join us online from anywhere at firmondemand.com. For updated COVID-19 guidelines, click here.

Instructors at The FIRM

Our crew dedicated to a better you.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com