Firm CrossFit

Better together

FIRM CrossFit

The FIRM is a CrossFit affiliate box with L-1 and L-2 coaches. You’ll bond through the sets and reps as a collective class in the pursuit of fitness, conditioning, and strength. In addition to unlimited CrossFit classes, you also have unlimited access to all FIRM classes and open gym. The idea is for you to create a well-balanced fitness program that provides cardio, strength and mobility.

cross-v2-our-story-banner

Location

Free parking aplenty just west of downtown.

1010 2nd Ave North, Mpls MN 55405

Nestled near the intersection of I-394 and I-94, The Firm is located conveniently close to downtown Minneapolis. And before you fret about finding a parking spot, you should know about our always free of charge private parking lot.

Amenities

crossfit-4-amenities-1

From open gym to showers to free parking, we’ve got it all.

We provide a modern and spacious environment in Downtown Minneapolis. The FIRM has locker rooms, showers and towels available for members. There is plenty of free parking in our large lot.

View all amenities
crossfit-5-amenities-2

Work your fitness into your schedule

The FIRM offers a variety of classes and open gym time for you to experience. Find what works for you and make it a consistent habit.

View Classes and Schedule

CrossFit Commanders

Pricing

Membership

$150 monthly pass

Get access to unlimited CrossFit classes in addition to all The FIRM’s other group fitness classes and open gym. Members receive 10% off retail and supplements.

Sign Up

5 Pack

$99 package pass

Enjoy FIRM CrossFit when you can fit it in. Classes expire after 6 months.

Purchase

Drop-In

$25 day pass

Just dropping in for 1 day? Experience all The FIRM has to offer during your visit.

Purchase

CrossFit FAQ

What does the CrossFit Membership include?
+

Unlimited CrossFit classes and unlimited FIRM group fitness classes and open gym.

Do I need to be in shape to do CrossFit?
+

No. CrossFit can be done at all fitness levels if you’re doing it safely with a certified coach.

What if I’ve never done CrossFit before?
+

If you’ve done CrossFit in the past, we ask you to test out to ensure you’re prepared to do the workouts safely. If not, we recommend our CrossFit Technique class which teaches you everything you need to know for this class.

Is there a prerequisite to do CrossFit?
+

If you’ve done CrossFit in the past, we ask you to test out to ensure you’re prepared to do the workouts safely. If not, we recommend our CrossFit Technique class which teaches you everything you need to know for this class.

Are there locker rooms, towels and showers available?
+

Yes. The FIRM provides all your locker room essentials. You are required to bring your own lock.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services
    greta@thefirmmpls.com

      Are you ready to begin your free week of The FIRM On Demand?
      Click below to get started!

      Start Your Free Week