The FIRM is open at limited capacity! Pre-registration is required for classes and gym use. Download The FIRM app to reserve your spot. Join us online from anywhere at For updated COVID-19 guidelines, click here.


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Gym Hours
mon - thur
5am to 8pm
5am to 6:30pm
7am to 12 noon
8am to 12 noon


Free parking aplenty 
just west of downtown.

1010 2nd Ave North, Mpls MN 55405

Nestled near the intersection of I-394 and I-94, The Firm is located conveniently close to downtown Minneapolis. And before you fret about finding a parking spot, you should know about our always free of charge private parking lot.

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Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services

Are you ready to begin your free week at The FIRM!?
Fill out the form below to start your journey.