The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand. For Covid guidelines, please click here.
Experience all The FIRM has to offer and stay motivated with the help of a personal trainer to captain you toward your fitness goals.
Focus on your health and not the fees with a 50-session personal training regimen that encompasses every facet of fitness that will transform your life.
Our facility houses an above-standard collection of cardio and weight training machines to fulfill your fitness fundamentals.
Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.
We’re so excited for you to start your 7-day journey with us!
Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?
Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.
Better yet, we were voted the best gym in Minneapolis.
To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.
Let me know if you have any other questions!
Have a great day,
Greta, Director of Client Services
Are you ready to begin your free week at The FIRM!? Fill out the form below to start your journey.