The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.  For Covid guidelines, please click here.

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Training

Personalized Training

Get Undivided Attention

Experience all The FIRM has to offer and stay motivated with the help of a personal trainer to captain you toward your fitness goals.

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A woman participates in Firm FIT, The Firm's unique training offering

FIRM FIT

An Investment in You

Focus on your health and not the fees with a 50-session personal training regimen that encompasses every facet of fitness that will transform your life.

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The Space

The Firm offers a state-of-the-art open gym, featuring free weights, racks, benches, treadmills and ellipticals, and more

A gallery of fitness equipment.

Keep it going between classes.

Our facility houses an above-standard collection of cardio and weight training machines to fulfill your fitness fundamentals.

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Free Week (In-Studio)

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
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Free Week (On Demand)

Free one-time offer
Try a week of The FIRM On Demand for instant access to a variety of virtual workouts — at your fingertips.
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Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Are you ready to begin your free week of The FIRM On Demand?
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