The FIRM is open at limited capacity! Pre-registration is required for classes and gym use. Download The FIRM app to reserve your spot. Join us online from anywhere at firmondemand.com. For updated COVID-19 guidelines, click here.

Offers

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1 Week Free Promo

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
Purchase

Firm CrossFit Add On

Unlimited Classes $135/month (does not include CrossFit or the Gym)
Sign Up
Read More:
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Image of Ron .
Ron B.
Image of Lori .
Lori F.
Cycle, Strength + Conditioning, Boxing
Image of Mike .
Mike O.
Image of Neil .
Neil M.
CrossFit, Strength + Conditioning
Image of Stefany .
Stefany F.
Image of Greta .
Greta E.
Yoga, Barre
Image of TJ .
TJ M.
Cycle
Image of Doug .
Doug M.
Yoga, Strength + Conditioning, Barre, Dance + Aerobics
Image of Kyle .
Kyle O.
Image of Elinor .
Elinor A.
Yoga, Pilates, Barre
Image of Danielle .
Danielle B.
Image of Christopher .
Christopher S.

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Screen Shot 2020-05-28 at 12.14.30 PM
17 June 2020
The FIRM On Demand is LIVE!
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17 June 2020
We’re back! The FIRM is now open indoors!
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21 May 2020
Health and Safety at The FIRM – Our initial reopening plans
State of the Company
30 April 2020
4/30/20 update
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30 April 2020
Subscribe / Re-subscribe – This will make sure you are in the know!
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16 April 2020
The FIRM Virtual Bingo

Download The FIRM 
and access everything.

Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Are you ready to begin your free week at The FIRM!?
Fill out the form below to start your journey.

1010 2nd Ave North
Minneapolis MN 55405
612-377-3003
Copyright © The FIRM. All Rights Reserved.