The FIRM is temporarily closed for in-studio workouts. Join us online from anywhere at firmondemand.com!

Offers

Find More

10X Cardio Pass (Black Friday Promo)

Purchase

20X Cardio Pass (Black Friday Promo)

Purchase
Read More:
Warning: Invalid argument supplied for foreach() in /home/thefirmm/public_html/wp-content/themes/thefirm2019/index.php on line 245
Image of Jim .
Jim S.
Cycle, CrossFit, Strength + Conditioning
Image of Carrie .
Carrie F.
Yoga, Strength + Conditioning, Barre
Image of Joe .
Joe B.
Cycle
Image of Megan .
Megan O.
Yoga
Image of Jess .
Jess B.
CrossFit
Image of Laura .
Laura V.
Cycle, Strength + Conditioning
Image of Kevin .
Kevin F.
Cycle, Strength + Conditioning
Image of Brian .
Brian W.
CrossFit
Image of Elinor .
Elinor A.
Yoga, Strength + Conditioning, Pilates, Barre
Image of Kenny .
Kenny H.
CrossFit
Image of Keely .
Keely H.
Image of Danielle .
Danielle B.

    Warning: Invalid argument supplied for foreach() in /home/thefirmm/public_html/wp-content/themes/thefirm2019/index.php on line 351
the-firm-classes-apt-lab-hero
22 October 2020
APT – Athletic Performance Training
Screen Shot 2020-05-28 at 12.14.30 PM
17 June 2020
The FIRM On Demand is LIVE!
Screen Shot 2020-06-09 at 10.33.18 AM
17 June 2020
We’re back! The FIRM is now open indoors!
placeholder-post-image
21 May 2020
Health and Safety at The FIRM – COVID-19 Preparedness Plan
State of the Company
30 April 2020
4/30/20 update
95661670_10164069525900144_1261424103764525056_n
30 April 2020
Subscribe / Re-subscribe – This will make sure you are in the know!

Download The FIRM 
and access everything.

Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services
    greta@thefirmmpls.com

      Are you ready to begin your free week at The FIRM!?
      Fill out the form below to start your journey.

      1010 2nd Ave North
      Minneapolis MN 55405
      612-377-3003
      Copyright © The FIRM. All Rights Reserved.