The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.

Offers

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Free Week (In-Studio)

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
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Free Week (On Demand)

Free one-time offer
Try a week of The FIRM On Demand for instant access to a variety of virtual workouts — at your fingertips.
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Read More:
Image of Kristin .
Kristin E.
CrossFit, Strength + Conditioning
Image of Laura .
Laura S.
Dance + Aerobics
Image of Lisa Marie .
Lisa Marie F.
Yoga
Image of Maddy .
Maddy L.
Cycle, Pilates
Image of Tray .
Tray T.
Yoga
Image of Neil .
Neil M.
Strength + Conditioning
Image of Elizabeth .
Elizabeth B.
Image of Kenny .
Kenny H.
CrossFit
Image of Leon .
Leon S.
Cycle, Strength + Conditioning
Image of Mike .
Mike O.
Image of Lori .
Lori F.
Cycle, Strength + Conditioning, Boxing
Image of Kristin .
Kristin R.
Cycle, Yoga, Strength + Conditioning
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19 August 2021
A Bittersweet Goodbye to Leif
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16 February 2021
Get to know Rita, the founder of So Good So You and Enter the Self-Love Givewaway
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22 October 2020
APT – Athletic Performance Training
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17 June 2020
The FIRM On Demand is LIVE!
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17 June 2020
We’re back! The FIRM is now open indoors!
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21 May 2020
Health and Safety at The FIRM – COVID-19 Preparedness Plan

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Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Are you ready to begin your free week of The FIRM On Demand?
Click below to get started!

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1010 2nd Ave North
Minneapolis MN 55405
612-377-3003
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