Our last day of classes & business is October 31, 2023. Thank you for all the memories since 1986!


For questions, please email thefirm@thefirmmpls.com. For fitness equipment sales, click here. For non-fitness item sales, click here.

We're grateful for all the memories since 1986!

Who would have ever thought that three friends, a credit card, and a boom box could turn the joy of music and dance into a lifestyle and livelihood that has lasted over 37 years?


Over the years, The FIRM has worked out with more than 30,000 people; taught upwards of 130,000 classes; created nearly 400 jobs; and collaborated with over 100 local vendors. Not to mention, created a warm and welcoming environment that always allowed people to be their true selves. It has fostered countless relationships – lifelong friendships, marriages and who knows how many children? – all of which made every day a great day at THE FIRM.

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    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services

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