Get your first unlimited month for $59! *Offer valid for new clients only!

New Location! The FIRM is now located at The Shops at West End – 1623 Park Pl Blvd, St. Louis Park, MN!


Together we sweat

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1 Week Free Promo

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
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One Time Intro Month - $59

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United by exercise.

The FIRM is family forged through fitness. A one-of-a-kind boutique workout center for people from all walks of life to connect and strive for better health through good times and positive energy.

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Our Biggest Fans

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Best gym in the twin cities.
John T.
LOVE, LOVE this place and its team of spunky, sexy people!
MarJanie K.
Best spin class ever!
Crystal O.
Love the energy, atmosphere and location.
Teddy G.
Great place to train, a friendly gym and I feel welcome every time I walk in.
Sean A.
I leave inspired and with more aspirations than when I arrive.
Jane S.
The FIRM really is all it's cracked up to be.
Alissa B.
What a hidden gem of a gym!
Greg A.

Leaders of the Charge

Meet our team
Image of Kristin .
Kristin R.
Cycle, Yoga, Strength + Conditioning
Image of Greg .
Greg R.
CrossFit, Strength + Conditioning
Image of Brian .
Brian W.
CrossFit
Image of TJ .
TJ M.
Cycle, Strength + Conditioning
Image of Carrie .
Carrie F.
Yoga, Barre
Image of Leon .
Leon S.
Cycle, Strength + Conditioning
Image of Neil .
Neil M.
CrossFit, Strength + Conditioning
Image of Michelle .
Michelle L.
Yoga
Image of Lisa Marie .
Lisa Marie F.
Yoga
Image of Kenny .
Kenny H.
CrossFit
Image of Kyle .
Kyle O.
Image of Jim .
Jim S.
Cycle, CrossFit, Strength + Conditioning

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The FIRM News

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24 May 2022
Randy Lindemann finished 146th out of 60,000 people in the CrossFit Open
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19 August 2021
A Bittersweet Goodbye to Leif
rita
16 February 2021
Get to know Rita, the founder of So Good So You and Enter the Self-Love Givewaway
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22 October 2020
APT – Athletic Performance Training
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17 June 2020
The FIRM On Demand is LIVE!
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17 June 2020
We’re back! The FIRM is now open indoors!

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Every class, every promotion, every answer to your fitness needs.
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Thanks for your inquiry.

We'll be in touch soon with all the information you need.

    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services
    greta@thefirmmpls.com

      Are you ready to begin your free week of The FIRM On Demand?
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      1623 Park Pl Blvd
      St Louis Park MN 55416
      612-377-3003
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