The FIRM is currently closed due to COVID-19. Please see our latest update for more details. Download The FIRM app for virtual classes.

The Firm Minneapolis

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Virtual Training 1:1 60 min

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1 Week Free Promo

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
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A member of The Firm enjoying a motivating workout from trainer Jim S.

United by exercise.

The FIRM is family forged through fitness. A one-of-a-kind boutique workout center for people from all walks of life to connect and strive for better health through good times and positive energy.

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Our Biggest Fans

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Best gym in the twin cities.
John T.
LOVE, LOVE this place and its team of spunky, sexy people!
MarJanie K.
Best spin class ever!
Crystal O.
Love the energy, atmosphere and location.
Teddy G.
Great place to train, a friendly gym and I feel welcome every time I walk in.
Sean A.
I leave inspired and with more aspirations than when I arrive.
Jane S.
The FIRM really is all it's cracked up to be.
Alissa B.
What a hidden gem of a gym!
Greg A.

Leaders of the Charge

Meet our team
Image of Neil .
Neil M.
Strength + Conditioning
Image of Rebecca .
Rebecca A.
Image of Laura .
Laura R.
Cycle, Yoga, Strength + Conditioning
Image of Brian .
Brian W.
CrossFit
Image of Lauren .
Lauren N.
Image of Leon .
Leon S.
CrossFit, Strength + Conditioning
Image of Kyle .
Kyle O.
Image of Mike .
Mike O.
Image of Tray .
Tray T.
Yoga
Image of Kristin .
Kristin E.
Strength + Conditioning
Image of Maria .
Maria R.
Image of Tristan .
Tristan K.

Get more than just a workout.

See Our Amenities
  • Facial Spa Services
  • Supplements
  • Massage Services
  • Smoothie Bar
  • Electric Muscle Stimulation
  • Body Fat Testing

Have a question?

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The FIRM News

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21 May 2020
Health and Safety at The FIRM – Our initial reopening plans
State of the Company
30 April 2020
4/30/20 update
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30 April 2020
Subscribe / Re-subscribe – This will make sure you are in the know!
TheFIRM-Virtual-Bingo-Board-2000
16 April 2020
The FIRM Virtual Bingo
Covid-19-awareness-updates-3
10 April 2020
FIRM Reopen Strategy
State of the Company
24 March 2020
State of the Company 3/26/20

Download The FIRM 
and access everything.

Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

Let’s get started.

We’re so excited for you to start your 7-day journey with us!

Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

Better yet, we were voted the best gym in Minneapolis.

To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

Let me know if you have any other questions!

Have a great day,

Greta, Director of Client Services
greta@thefirmmpls.com

Are you ready to begin your free week at The FIRM!?
Fill out the form below to start your journey.

1010 2nd Ave North
Minneapolis MN 55405
612-377-3003
Copyright © The FIRM. All Rights Reserved.