The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.  For Covid guidelines, please click here.

The Firm Minneapolis

Together
we sweat

Offers

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Free In-Studio Week

Free one-time offer
Try The FIRM on for size with access to our gym and every class for one full week.
Purchase

SMALL GROUP TRAINING $40

Purchase
A member of The Firm enjoying a motivating workout from trainer Jim S.

United by exercise.

The FIRM is family forged through fitness. A one-of-a-kind boutique workout center for people from all walks of life to connect and strive for better health through good times and positive energy.

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Our Biggest Fans

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Best gym in the twin cities.
John T.
LOVE, LOVE this place and its team of spunky, sexy people!
MarJanie K.
Best spin class ever!
Crystal O.
Love the energy, atmosphere and location.
Teddy G.
Great place to train, a friendly gym and I feel welcome every time I walk in.
Sean A.
I leave inspired and with more aspirations than when I arrive.
Jane S.
The FIRM really is all it's cracked up to be.
Alissa B.
What a hidden gem of a gym!
Greg A.

Leaders of the Charge

Meet our team
Image of Greta .
Greta E.
Yoga, Barre
Image of Brian .
Brian W.
CrossFit
Image of Kristin .
Kristin E.
CrossFit, Strength + Conditioning
Image of Jess .
Jess B.
CrossFit, Strength + Conditioning
Image of Leon .
Leon S.
Cycle, Strength + Conditioning
Image of Joe .
Joe B.
Cycle
Image of Kelly .
Kelly M.
Cycle
Image of Carrie .
Carrie F.
Yoga, Barre
Image of Elinor .
Elinor A.
Yoga, Pilates, Barre
Image of Dee .
Dee B.
Cycle, Strength + Conditioning
Image of Ron .
Ron B.
Image of Kyle .
Kyle O.

Get more than just a workout.

See Our Amenities
  • Supplements
  • Smoothie Bar
  • Body Fat Testing

Have a question?

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The FIRM News

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rita
16 February 2021
Get to know Rita, the founder of So Good So You and Enter the Self-Love Givewaway
the-firm-classes-apt-lab-hero
22 October 2020
APT – Athletic Performance Training
Screen Shot 2020-05-28 at 12.14.30 PM
17 June 2020
The FIRM On Demand is LIVE!
Screen Shot 2020-06-09 at 10.33.18 AM
17 June 2020
We’re back! The FIRM is now open indoors!
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21 May 2020
Health and Safety at The FIRM – COVID-19 Preparedness Plan
State of the Company
30 April 2020
4/30/20 update

Download The FIRM 
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Every class, every promotion, every answer to your fitness needs.
The FIRM app lets you instantly sign up for your favorite classes, explore special offerings, and connects you directly to all the action.

Thanks for your inquiry.

We'll be in touch soon with all the information you need.

    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services
    greta@thefirmmpls.com

      Are you ready to begin your free week at The FIRM!?
      Fill out the form below to start your journey.

      1010 2nd Ave North
      Minneapolis MN 55405
      612-377-3003
      Copyright © The FIRM. All Rights Reserved.