The FIRM is now open for in-studio classes and gym appointments. We will continue to offer a variety of virtual classes through FIRM On Demand.  For Covid guidelines, please click here.

The Firm Minneapolis

Together
we sweat

Offers

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SMALL GROUP TRAINING $40

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10X Cardio Pass

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A member of The Firm enjoying a motivating workout from trainer Jim S.

United by exercise.

The FIRM is family forged through fitness. A one-of-a-kind boutique workout center for people from all walks of life to connect and strive for better health through good times and positive energy.

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Our Biggest Fans

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Best gym in the twin cities.
John T.
LOVE, LOVE this place and its team of spunky, sexy people!
MarJanie K.
Best spin class ever!
Crystal O.
Love the energy, atmosphere and location.
Teddy G.
Great place to train, a friendly gym and I feel welcome every time I walk in.
Sean A.
I leave inspired and with more aspirations than when I arrive.
Jane S.
The FIRM really is all it's cracked up to be.
Alissa B.
What a hidden gem of a gym!
Greg A.

Leaders of the Charge

Meet our team
Image of Ashley .
Ashley R.
Yoga
Image of Christopher .
Christopher S.
Image of Kristin .
Kristin E.
CrossFit, Strength + Conditioning
Image of Ron .
Ron B.
Image of Mike .
Mike O.
Image of Neil .
Neil M.
CrossFit, Strength + Conditioning
Image of Lori .
Lori F.
Cycle, Strength + Conditioning, Boxing
Image of Kristin .
Kristin R.
Cycle, Yoga, Strength + Conditioning
Image of Jess .
Jess B.
CrossFit, Strength + Conditioning
Image of Kenny .
Kenny H.
CrossFit
Image of Elizabeth .
Elizabeth B.
Image of Kylie .
Kylie S.

Get more than just a workout.

See Our Amenities
  • Facial Spa Services
  • Supplements
  • Massage Services
  • Smoothie Bar
  • Electric Muscle Stimulation
  • Body Fat Testing

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The FIRM News

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22 October 2020
APT – Athletic Performance Training
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17 June 2020
The FIRM On Demand is LIVE!
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17 June 2020
We’re back! The FIRM is now open indoors!
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21 May 2020
Health and Safety at The FIRM – COVID-19 Preparedness Plan
State of the Company
30 April 2020
4/30/20 update
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30 April 2020
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Thanks for your inquiry.

We'll be in touch soon with all the information you need.

    Thank you for your interest in The FIRM. We look forward to meeting you. Please provide us with your name and a nice note and we will take care of the rest.

    Let’s get started.

    We’re so excited for you to start your 7-day journey with us!

    Did you know The FIRM offers cycle, yoga, strength + conditioning, CrossFit, boxing, Pilates, barre, dance and aerobics classes… in one convenient location?

    Not only that, The FIRM has been around since 1986, is devoted to giving back to the community, and has instructors with 10+ years of experience.

    Better yet, we were voted the best gym in Minneapolis.

    To get started, just come in about 10 minutes before your first class and we’ll get you signed up and ready to go! We can’t wait to meet you. And don’t forget to ask for your free fitness consultation with Neil or Greta.

    Let me know if you have any other questions!

    Have a great day,

    Greta, Director of Client Services
    greta@thefirmmpls.com

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      1010 2nd Ave North
      Minneapolis MN 55405
      612-377-3003
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